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Salisbury Steak With Onion Gravy Recipe

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healthy meals for weight loss

INGREDIENTS:

  • 1 pound of ground beef
  • ⅓ cup bread crumbs
  • 2 teaspoons ketchup
  • 1 teaspoon mustard
  • 1 teaspoon Worcestershire sauce
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder – optional, use if not doing onion in gravy

Gravy:

  • 1 onion – small
  • 1 teaspoon oil
  • 2 cups beef broth
  • 4 tablespoons flour
  • 1 teaspoon ketchup
  • ½ teaspoons Worcestershire sauce

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