The Best and Easiest Salmon in the World


Forget about fancy spices–this deliciously simple supper only requires four ingredients.
Preparation time: 5 minutes; cooking time: 15 minutes

Servings per recipe: 4


1/4 cup maple puree (NOT pancake syrup!) or even honey

1 tablespoon soy sauce

2-3 minced garlic cloves

12 oz. fresh or frozen salmon


I usually choose the more difficult recipes, assuming that the more ingredients and preparation steps there are, the better. Not after you try this recipe!


Shake the first three ingredients in a gallon-size ziploc bag before adding the salmon.

Allow to marinate for an hour in the refrigerator, turning every half hour.

Place the salmon and marinade in a baking dish and bake at 350°F for 15 minutes.

When the thickest part of the salmon flakes easily, it is done.

Enjoy! This recipe yields four 3 ounce servings.

Nutritional Information

4 servings per recipe

1 serving = 1 serving

Price Per Serving

183.1 calories

5.5 g total fat

0.8 g Saturated Fat

47.0 mg cholesterol

937.4 mg sodium

496.8 mg potassium

14.9 g total carbohydrate

0.2 g dietary fiber

12.0 g sugars

18.0 g protein